Directions:
- Place the eggplant, bell pepper, tomato, and onion into a large pot. In a small bowl, stir together the sugar, salt, oil, vinegar, and water. Pour over the vegetables. Bring to a boil and cook over medium heat for 30 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.62 Kcal (174 kJ) | ||
| Calories from fat | 20.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 147.79mg | 6% | |
| Potassium | 155.86mg | 3% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.82 Kcal (196 kJ) | ||
| Calories from fat | 22.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 3% | |
|---|---|---|---|
| Sodium | 166.26mg | 6% | |
| Potassium | 175.33mg | 3% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 3.68g | 13% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 16.9mg | 25% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 29% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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