Eggplant (Aubergine) Appetizer - Romanian Style - (Vinete) Recipe

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Eggplant (Aubergine)   Appetizer   - Romanian Style -  (Vinete)
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Ingredients:

  • 1 large eggplant
  • 1 medium onion, grated
  • 1/4 cup corn oil

Directions:

  1. Broil eggplant on all sides until well cooked - turning frequently as it cooks.
  2. Scrape the purple skin off, and discard skin.
  3. Mash eggplant well with a wooden spoon,.
  4. Add salt and pepper, to taste.
  5. Mix grated onions with one tsp of mazola oil.
  6. Add to mashed eggplant.
  7. Add remaining 1/4 cup of oil to eggplant slowly, stirring constantly.
  8. Add lemon juice.
  9. Mix well, and serve as an appetizer on crackers or other bread rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.83 Kcal (343 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1.7mg 0%
Potassium 151.83mg 3%
Total Carbs 4.72g 2%
Sugars 2.86g 11%
Dietary Fiber 1.99g 8%
Protein 0.71g 1%
Vitamin C 2.4mg 4%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 104.07 Kcal (436 kJ)
Calories from fat 80.12 Kcal
% Daily Value*
Total Fat 8.9g 11%
Sodium 2.16mg 0%
Potassium 193.08mg 3%
Total Carbs 6g 2%
Sugars 3.64g 11%
Dietary Fiber 2.53g 8%
Protein 0.9g 1%
Vitamin C 3mg 4%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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