Salatat Bathinjan Eggplant Appetizer Recipe

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Salatat Bathinjan Eggplant Appetizer
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Ingredients:

Directions:

  1. Sprinkle the eggplant slices with salt. Place in a strainer or colander, top with a weight, and allow to drain for 45 minutes.
  2. Heat the oil in a frying pan, then add the eggplant slices and fry on both sides until they are golden brown. Remove the eggplant slices, dice them, then set aside in a bowl.
  3. Mash the garlic cloves with salt. Add to the diced eggplant along with the hot pepper and lemon juice. Chill slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.13 Kcal (976 kJ)
Calories from fat 202.51 Kcal
% Daily Value*
Total Fat 22.5g 35%
Sodium 3.49mg 0%
Potassium 249.62mg 5%
Total Carbs 8.39g 3%
Sugars 4.19g 17%
Dietary Fiber 3.03g 12%
Protein 1.29g 3%
Vitamin C 6.7mg 11%
Iron 0.1mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 174.95 Kcal (732 kJ)
Calories from fat 151.97 Kcal
% Daily Value*
Total Fat 16.89g 35%
Sodium 2.62mg 0%
Potassium 187.32mg 5%
Total Carbs 6.3g 3%
Sugars 3.15g 17%
Dietary Fiber 2.27g 12%
Protein 0.97g 3%
Vitamin C 5mg 11%
Iron 0.1mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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