Eggless Coconut Ice Cream Recipe

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Eggless Coconut Ice Cream
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Ingredients
4
Count
Nutrition
165
Calories
Total time
5
Minutes
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Ingredients:

  • 1 cup milk
  • 1 (14 oz) can coconut cream
  • 1 1/2 cups heavy cream
  • 1 1/2 cups sweetened flaked coconut (optional)

Directions:

  1. Combine the milk and cream of coconut in the container of a food processor or blender, and mix thoroughly.
  2. Stir in cream and flaked coconut.
  3. Pour into the container of an ice cream maker, and freeze according to the manufacturer's instructions.
  4. NOTE:.
  5. If you bring the liquids to a simmer is makes a smother ice cream.
  6. Also, if you chill the mixture for 4 - 24 hours, it will also increase the flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.65 Kcal (689 kJ)
Calories from fat 121.61 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 31.44mg 10%
Sodium 25.58mg 1%
Potassium 115.01mg 2%
Total Carbs 10g 3%
Sugars 3.37g 13%
Dietary Fiber 0.72g 3%
Protein 1.84g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 231.55 Kcal (969 kJ)
Calories from fat 171.02 Kcal
% Daily Value*
Total Fat 19g 21%
Cholesterol 44.21mg 10%
Sodium 35.97mg 1%
Potassium 161.74mg 2%
Total Carbs 14.07g 3%
Sugars 4.75g 13%
Dietary Fiber 1.02g 3%
Protein 2.58g 4%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 76.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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