Directions:
- Mix all ingredients
- Wrap in the egg roll wrapper
- And fry till its golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.92 Kcal (967 kJ) | ||
| Calories from fat | 108.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 97.02mg | 32% | |
| Sodium | 1722.78mg | 72% | |
| Potassium | 215.91mg | 5% | |
| Total Carbs | 22.79g | 8% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.77 Kcal (769 kJ) | ||
| Calories from fat | 86.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 19% | |
|---|---|---|---|
| Cholesterol | 77.22mg | 32% | |
| Sodium | 1371.08mg | 72% | |
| Potassium | 171.83mg | 5% | |
| Total Carbs | 18.13g | 8% | |
| Sugars | 1.4g | 7% | |
| Dietary Fiber | 1.43g | 7% | |
| Protein | 7.46g | 19% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.3mg | 9% | |
| Calcium | 32.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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