Egg-lemon Sauce Recipe

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Egg-lemon Sauce
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Ingredients:

  • 4 tsp chicken or beef boulion

Directions:

  1. Place small sauce pan over low heat to start prewarming the pan.
  2. In a bowl, whisk yolks till smooth.
  3. Drizzle lemon juice in yolks while continuing to whisk. Adjust your personal tang level by using anywhere from 1 to 4T lemon juice.
  4. Warm broth in microwave.
  5. Drizzle broth slowly into yolks while continuing to whisk to keep from scrambling the yolks.
  6. Pour sauce into sauce pan and continue to whisk until sauce starts to thicken.
  7. Remove from heat and cover for 5 minutes.
  8. This is not my own recipe but one I learned from somewhere. Wish I could give proper credit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.54 Kcal (312 kJ)
Calories from fat 46.26 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 168.12mg 56%
Sodium 65.98mg 3%
Potassium 75.27mg 2%
Total Carbs 0.8g 0%
Sugars 0.15g 1%
Protein 6.61g 13%
Vitamin C 2.1mg 4%
Iron 0.9mg 5%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 138.01 Kcal (578 kJ)
Calories from fat 85.64 Kcal
% Daily Value*
Total Fat 9.52g 8%
Cholesterol 311.27mg 56%
Sodium 122.17mg 3%
Potassium 139.36mg 2%
Total Carbs 1.47g 0%
Sugars 0.28g 1%
Protein 12.23g 13%
Vitamin C 3.9mg 4%
Iron 1.7mg 5%
Calcium 47.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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