Egg Crepe Manicotti Recipe

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Egg Crepe Manicotti
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Ingredients
11
Count
Nutrition
318
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Break the eggs into a medium sized bowl and whisk together. Add 3 TB of the ricotta to this mixture, whisking until smooth.
  2. Coat a frying pan with nonstick spray and ladle a small amount of the egg mixture into the pan. Swirl the mixture around until it coats the entire pan in a thin layer.
  3. Wait until edges begin to dry, flip! Another 30 seconds on that side and remove the crepe to a plate. Repeat until egg mixture is gone.
  4. Next, heat the olive oil in the pan, then caramelize the onions and garlic together. Add this, along with the herbs to the remaining ricotta cheese.
  5. Spoon the cheese into the center of a crepe, then roll the crepe around it. Place the crepe in a glass baking dish. Repeat with remaining crepes and cheese.
  6. Pour sauce over crepes, top with desired amount of mozzarella cheese.
  7. Bake for 20-25 minutes. Cheese should be melted and manicotti should be hot throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.09 Kcal (1332 kJ)
Calories from fat 191.12 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 280.82mg 94%
Sodium 268.7mg 11%
Potassium 311.02mg 7%
Total Carbs 10.45g 3%
Sugars 0.5g 2%
Dietary Fiber 0.77g 3%
Protein 21.73g 43%
Vitamin C 2.3mg 4%
Iron 1.6mg 9%
Calcium 364.3mg 36%
Amount Per 100 g
Calories 149.01 Kcal (624 kJ)
Calories from fat 89.53 Kcal
% Daily Value*
Total Fat 9.95g 33%
Cholesterol 131.55mg 94%
Sodium 125.87mg 11%
Potassium 145.69mg 7%
Total Carbs 4.9g 3%
Sugars 0.23g 2%
Dietary Fiber 0.36g 3%
Protein 10.18g 43%
Vitamin C 1.1mg 4%
Iron 0.8mg 9%
Calcium 170.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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