Calories in Usda Cheese, ricotta, whole milk

27Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1 tbsp
Calories 26.78 Kcal (112 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.28g 6%
Cholesterol 7.85mg 3%
Sodium 12.93mg 1%
Potassium 16.16mg 0%
Total Carbs 0.47g 0%
Sugars 0.04g 0%
Protein 1.73g 3%
Iron 0.1mg 0%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 15.39 g
  • Cal: 1.3 %
  • Fat: 3.1 %
  • Carb: 0.2 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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