Egg & Chive Sandwich (21 Day Wonder Diet: Day 12) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This is Day 12: Lunch, on the 21 day Wonder Diet. You can boil th eeggs the night before, then make the sandwiches in the morning to take to work. If you like, you can add a little curry powder to the egg. This lunch is to be followed by an afternoon snack of 1 small banana. Ingredients:
2 eggs, hard-boiled and halved |
1 tablespoon low-fat ricotta cheese |
2 tablespoons low fat cottage cheese |
2 tablespoons fresh chives, finely chopped |
4 slices rye bread |
Directions:
1. Place egg, cheeses and chives in medium bowl; using a potato massher or back of a fork, crush until combined.
2. Divide egg mixture between two slices of bread, top with remaining bread.
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