Egg And Shrimp Scallop Recipe

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Egg And Shrimp Scallop
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Ingredients:

Directions:

  1. Hardboil eggs, cut in half and stuff
  2. Put stuffed eggs in a buttered baking dish
  3. Make white sauce by combining: nearly a 1/4 lb butter, 3 tbs flour, 1 cup grated cheese and curry.
  4. Add Worcestershire sauce and mustard to taste
  5. Top eggs with shrimp and mushrooms
  6. Pour white sauce with cheese and curry over all
  7. Bake in moderate oven (325-350 degrees) for about 1/2 hour
  8. Note: You may add buttered crumbs, if desired. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.55 Kcal (2100 kJ)
Calories from fat 330.83 Kcal
% Daily Value*
Total Fat 36.76g 57%
Cholesterol 351.54mg 117%
Sodium 549.3mg 23%
Potassium 284.54mg 6%
Total Carbs 14.64g 5%
Sugars 1.49g 6%
Dietary Fiber 0.65g 3%
Protein 28.24g 56%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 1.7mg 9%
Calcium 228.2mg 23%
Amount Per 100 g
Calories 247.04 Kcal (1034 kJ)
Calories from fat 162.95 Kcal
% Daily Value*
Total Fat 18.11g 57%
Cholesterol 173.15mg 117%
Sodium 270.56mg 23%
Potassium 140.15mg 6%
Total Carbs 7.21g 5%
Sugars 0.73g 6%
Dietary Fiber 0.32g 3%
Protein 13.91g 56%
Vitamin C 0.9mg 3%
Vitamin A 0.3mg 19%
Iron 0.8mg 9%
Calcium 112.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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