Egg and Potato Frittata Recipe

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Egg and Potato Frittata
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Ingredients:

Directions:

  1. Whisk together the eggs and milk in a large bowl. Stir in hash browns, 3/4 cup of the cheese, onion, 2 tablespoons of the bacon and the spices. Coat an 8 X 8 baking dish lightly with cooking spray and add egg mixture. Bake at 350 for about 45 minutes or until a knife comes out of the center clean. Sprinkle with top with the remaining cheese, bacon and green onions. Let stand for several minutes before cutting. Cut into 6 equal portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.85 Kcal (7008 kJ)
Calories from fat 818.24 Kcal
% Daily Value*
Total Fat 90.92g 140%
Cholesterol 203.2mg 68%
Sodium 3867.01mg 161%
Potassium 2294.97mg 49%
Total Carbs 116.3g 39%
Sugars 13.63g 55%
Dietary Fiber 8.14g 33%
Protein 96.77g 194%
Vitamin C 53.8mg 90%
Iron 5.8mg 32%
Calcium 2389mg 239%
Amount Per 100 g
Calories 137.98 Kcal (578 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 140%
Cholesterol 16.75mg 68%
Sodium 318.76mg 161%
Potassium 189.17mg 49%
Total Carbs 9.59g 39%
Sugars 1.12g 55%
Dietary Fiber 0.67g 33%
Protein 7.98g 194%
Vitamin C 4.4mg 90%
Iron 0.5mg 32%
Calcium 196.9mg 239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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