Ed's Tuna Tartare Recipe

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Ed's Tuna Tartare
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Ingredients:

Directions:

  1. Mix all ingredients together in a bowl.
  2. Cover and refrigerate for an hour or so, just to let the flavors co-mingle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.68 Kcal (1238 kJ)
Calories from fat 241.23 Kcal
% Daily Value*
Total Fat 26.8g 41%
Cholesterol 17.23mg 6%
Sodium 148.83mg 6%
Potassium 179.81mg 4%
Total Carbs 3.58g 1%
Sugars 0.76g 3%
Dietary Fiber 1.12g 4%
Protein 11.35g 23%
Vitamin C 8.7mg 14%
Vitamin A 0.5mg 15%
Iron 1mg 6%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 254.54 Kcal (1066 kJ)
Calories from fat 207.66 Kcal
% Daily Value*
Total Fat 23.07g 41%
Cholesterol 14.84mg 6%
Sodium 128.12mg 6%
Potassium 154.79mg 4%
Total Carbs 3.08g 1%
Sugars 0.65g 3%
Dietary Fiber 0.97g 4%
Protein 9.77g 23%
Vitamin C 7.5mg 14%
Vitamin A 0.4mg 15%
Iron 0.9mg 6%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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