Directions:
- Sauté onion in hot oil in a large skillet over medium heat 3 minutes or until tender. Add bell peppers and corn, and cook 5 more minutes or until tender.
- Stir in chicken broth, and bring to a boil over medium-high heat; reduce heat to low. Stir in edamame; cook 3 minutes. Stir in butter until melted. Remove from heat, and stir in mint and salt and pepper to taste. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 958.77 Kcal (4014 kJ) | ||
| Calories from fat | 400 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.44g | 68% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 465.13mg | 19% | |
| Potassium | 1712.4mg | 36% | |
| Total Carbs | 117.42g | 39% | |
| Sugars | 24.42g | 98% | |
| Dietary Fiber | 18.63g | 75% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 260mg | 433% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 190mg | 1056% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.73 Kcal (418 kJ) | ||
| Calories from fat | 41.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 68% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 10% | |
| Sodium | 48.38mg | 19% | |
| Potassium | 178.12mg | 36% | |
| Total Carbs | 12.21g | 39% | |
| Sugars | 2.54g | 98% | |
| Dietary Fiber | 1.94g | 75% | |
| Protein | 1.89g | 36% | |
| Vitamin C | 27mg | 433% | |
| Vitamin A | 0.7mg | 227% | |
| Iron | 19.8mg | 1056% | |
| Calcium | 11.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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