Curried Eggs Recipe

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Curried Eggs
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Ingredients:

  • 1 medium onion
  • 2 tsp flour
  • 1 -2 cup milk or 1 -2 cup and water
  • 2 tsp vinegar
  • 1 tbsp butter or 1 tbsp margarine
  • 1 tsp sugar
  • 1/2 tsp salt

Directions:

  1. Peel and slice onion and fry in butter until light brown, stirring to prevent burning. Sprinkle in the flour and curry powder and cool for 1 minute. Add the milk gradually, stirring and cooking until thickened. Add the vinegar, sugar, sliced bananas, salt and fruit chutney and stir to mix. Shell and cut the eggs in half and add them to the mixture, allowing them to heat up thoroughly.
  2. Serve on cooked rice. Serve with cubed tomatoes, sliced bananas and coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.93 Kcal (984 kJ)
Calories from fat 89.42 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 254.99mg 85%
Sodium 475.7mg 20%
Potassium 505.24mg 11%
Total Carbs 25.12g 8%
Sugars 14.4g 58%
Dietary Fiber 2.82g 11%
Protein 12.56g 25%
Vitamin C 7.3mg 12%
Iron 1.7mg 10%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 91.15 Kcal (382 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 15%
Cholesterol 98.94mg 85%
Sodium 184.57mg 20%
Potassium 196.03mg 11%
Total Carbs 9.75g 8%
Sugars 5.59g 58%
Dietary Fiber 1.1g 11%
Protein 4.87g 25%
Vitamin C 2.8mg 12%
Iron 0.7mg 10%
Calcium 65.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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