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Caramelized Corn With Fresh Mint Recipe

Caramelized Corn With Fresh Mint Recipe

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Ingredients:

Serving

5 cups fresh corn kernels , from about 12 cobs
1/2 cup unsalted butter
1/2 cup fresh mint, chopped
salt

Directions:

If using frozen corn, drain between layers of paper towels until thawed, about 30 minutes.
In a wide skillet, melt half the butter over high heat. Add half the corn and cook, stirring often, until golden and browned (kernels may begin to pop), about 10 minutes.
Stir in half the mint and sprinkle with salt. Transfer to a serving bowl. Repeat with remaining corn, butter, mint and salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	910.08 Kcal (3810 kJ)
Calories from fat	445.43 Kcal
		% Daily Value*
Total Fat	49.49g	76%
Cholesterol	122.01mg	41%
Sodium	38.09mg	2%
Potassium	1323.68mg	28%
Total Carbs	97.57g	33%
Sugars	10.58g	42%
Dietary Fiber	16.49g	66%
Protein	14.67g	29%
Vitamin C	17.7mg	30%
Vitamin A	3.5mg	118%
Iron	354.9mg	1972%
Calcium	149.5mg	15%

Amount Per 100 g
Calories	194.29 Kcal (813 kJ)
Calories from fat	95.1 Kcal
		% Daily Value*
Total Fat	10.57g	76%
Cholesterol	26.05mg	41%
Sodium	8.13mg	2%
Potassium	282.6mg	28%
Total Carbs	20.83g	33%
Sugars	2.26g	42%
Dietary Fiber	3.52g	66%
Protein	3.13g	29%
Vitamin C	3.8mg	30%
Vitamin A	0.8mg	118%
Iron	75.8mg	1972%
Calcium	31.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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