Easy White Queso Recipe

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Easy White Queso
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Thaw onion.* Mix all ingrdients. Bake for 20 minutes. Serve with tortilla chips.
  3. * Substitute 1 can of crab meat if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.82 Kcal (1004 kJ)
Calories from fat 200.81 Kcal
% Daily Value*
Total Fat 22.31g 34%
Cholesterol 56.86mg 19%
Sodium 352.17mg 15%
Potassium 96.12mg 2%
Total Carbs 3.56g 1%
Sugars 1.51g 6%
Dietary Fiber 0.43g 2%
Protein 6.63g 13%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 171mg 17%
Amount Per 100 g
Calories 297.34 Kcal (1245 kJ)
Calories from fat 248.98 Kcal
% Daily Value*
Total Fat 27.66g 34%
Cholesterol 70.5mg 19%
Sodium 436.64mg 15%
Potassium 119.17mg 2%
Total Carbs 4.41g 1%
Sugars 1.88g 6%
Dietary Fiber 0.53g 2%
Protein 8.22g 13%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 212.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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