Directions:
- Remove outer wilted cabbage leafs.
- Place cabbage in a microwaveable bowl with a tiny amount of water and cover with plastic wrap. Make a small hole to let steam out.
- Place in microwave and cook on high for 5 minutes.
- Take the cabbage out and turn it over in the bowl, re-cover and cook on high for another 5 minutes.
- Remove and let cool.
- Use 2 tablespoons of margarine to grease a casserole dish (a lasagna pan is about the right size). Place aside.
- Once the cabbage has cooled carefully remove each leaf one by one and lay aside ready to be stuffed.
- Rinse the rice under cold water and boil it until tender (hint: for some reason I can never make perfect rice so I boil it in more water than necessary, then drain and rinse it once it's cooked. This way I get rid of all the extra starch and the rice texture is great, not gluey which I hate).
- Once the rice is prepared set it aside also.
- In a separate skillet add half the the margarine and melt at low heat.
- Add all the chopped onions and sautée at low heat until they turn very light brown.
- In a bowl, mix the rice, the onion mix, salt and pepper.
- Now, one at a time, place a small amount of rice mixture into each cabbage leaf (Note: the volume of mixture will change depending on the size of the cabbage leaf). Starting at the bottom of the cabbage leaf, start rolling it by completing one full roll, fold the sides in, then complete rolling.
- Place each cabbage roll in the greased dish and cover with tin foil.
- Cook at 375° for at least 50 minutes or until the cabbage rolls start lightly browning.
- Serve with a veggie burger, or veggie meatloaf and some veggie gravy. Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.43 Kcal (316 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Sodium | 133.93mg | 6% | |
| Potassium | 199.21mg | 4% | |
| Total Carbs | 8.2g | 3% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 35.7mg | 59% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.49 Kcal (249 kJ) | ||
| Calories from fat | 32.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 7% | |
|---|---|---|---|
| Sodium | 105.64mg | 6% | |
| Potassium | 157.13mg | 4% | |
| Total Carbs | 6.47g | 3% | |
| Sugars | 3.1g | 16% | |
| Dietary Fiber | 2.62g | 13% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 28.2mg | 59% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Polish Cabbage Noodles
Head shredded cabbage, Red onions , cut into strips and 4 more.. -
Cabbage With Caraway
White cabbage, roughly shredded, Onion, sliced, Butter and 3 more.. -
(My Way of ) Steamed Cabbage
Head of cabbage, shredded, Onion, chopped and 9 more.. -
Baked Potato Soup
Chopped onion, Chopped celery, Margarine, Half-and-half and 9 more.. -
Donna's Cole Slaw
Heads cabbage, grated, Onion, grated, Carrot, grated and 6 more.. -
Cabbage Salsa
Head cabbage, Onions, Tomatoes, Fresh cilantro, Salt and 5 more.. -
My Mom's Cabbage and Potato Casserole
Head cabbage, shredded, Onion, finely chopped and 6 more.. -
Yalantzi Dolmathes
Olive oil, Onion, finely chopped, Grain rice, Water, Salt and 6 more.. -
Cabbage Borsch
Blade steaks (cooked and shredded , you may use blade or ... and 10 more.. -
Berox - German Pasties
Loaves rhodes bake-n-serve frozen white bread (dough) and 9 more..
Also Try
-
-
-
-
-
Easy Cabbage Casserole - Tastes Like Cabbage Rolls
Cabbage (shredded and bagged cabbage or coleslaw mix work... and 15 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
