Easy Tzatziki Recipe

Posted by
Rate It!
Easy Tzatziki Recipe
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 tsp dill
  • 1 1/2 tsp mint
  • 1/2 lemons
  • salt a few shakes

Directions:

  1. Peel two cucumbers and chop them up into itty bitty pieces. Next put it all in a colander and smash and knead it like crazy to get all the water out. You will need to put a towel down because a lot of water will be coming out.
  2. Put your cucumber into the bowl you will serve with. Add the dill, mint, lemon, and garlic. Stir it up. Add the yogurt. Last add the salt bit by bit until desired deliciousness is achieved. Next, mmmmmmmm! Hope you love it as much as I do. This recipe is Bubba (my husband) approved.
  3. This recipe is from Mom Around Town at /2012/02/29/tzatziki/.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.37 Kcal (223 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 30.99mg 1%
Potassium 254.08mg 5%
Total Carbs 6.03g 2%
Sugars 4.29g 17%
Dietary Fiber 1.42g 6%
Protein 2.94g 6%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 3%
Iron 11.2mg 62%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 31.16 Kcal (130 kJ)
Calories from fat 9.68 Kcal
% Daily Value*
Total Fat 1.08g 3%
Cholesterol 4.65mg 3%
Sodium 18.09mg 1%
Potassium 148.35mg 5%
Total Carbs 3.52g 2%
Sugars 2.5g 17%
Dietary Fiber 0.83g 6%
Protein 1.72g 6%
Vitamin C 4.8mg 14%
Vitamin A 0.1mg 3%
Iron 6.5mg 62%
Calcium 55.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top