Directions:
- In a large bowl place ground beef, sausage, and ground turkey. Fight the temptation to to start mixing it all together, if you do you will have very dense little golf balls for dinner.
- Beat the eggs a little add to the meat, along with the seasoned salt, pepper and breadcrumbs. Mix all ingreadients together as little as possable. The more you handle your meatball mix the tougher it will be.
- Now that that is all mixed. We use half sheet pans lined with partchment paper. I portion them out using a ice cream scoop. Then I wet my hands and form them into balls.
- We bake them in the oven set at 350 for arounf 30 minutes, longer if you make them big. You can eat them right out of the oven or put them in a crock pot to soak up some red sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46 Kcal (193 kJ) | ||
| Calories from fat | 20.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 116.06mg | 5% | |
| Potassium | 49.7mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 4.1g | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.62 Kcal (614 kJ) | ||
| Calories from fat | 64.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 3% | |
|---|---|---|---|
| Cholesterol | 65.06mg | 7% | |
| Sodium | 369.95mg | 5% | |
| Potassium | 158.4mg | 1% | |
| Total Carbs | 4.58g | 0% | |
| Sugars | 0.65g | 1% | |
| Dietary Fiber | 0.27g | 0% | |
| Protein | 13.07g | 8% | |
| Iron | 1.3mg | 2% | |
| Calcium | 38.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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