Directions:
- Trim fat from chicken and cube.
- In crockpot first 9 ingredients and cook on low for 4 hours.
- Combine yoghurt and cornstarch.
- Turn slow cooker to high and add yoghurt mixture along with remaining ingredients.
- Cook another 10 min or until sauce has thickened.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.42 Kcal (906 kJ) | ||
| Calories from fat | 63.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 96.65mg | 32% | |
| Sodium | 501.61mg | 21% | |
| Potassium | 576.27mg | 12% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 31.4g | 63% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.71 Kcal (338 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 11% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 32% | |
| Sodium | 187.06mg | 21% | |
| Potassium | 214.91mg | 12% | |
| Total Carbs | 2.61g | 2% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 11.71g | 63% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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