Easy Taco Soup Recipe

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Easy Taco Soup
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Ingredients
6
Count
Nutrition
60
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat the first 4 ingredients over medium heat for 10 minutes or until it is hot and bubbling.
  2. Divide the tortilla chips between two bowls, pour soup over the chips. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.44 Kcal (253 kJ)
Calories from fat 18.64 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 0.61mg 0%
Sodium 53.67mg 2%
Potassium 90.96mg 2%
Total Carbs 8.65g 3%
Sugars 2.26g 9%
Dietary Fiber 0.67g 3%
Protein 1.7g 3%
Vitamin C 8.6mg 14%
Iron 0.2mg 1%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 128.49 Kcal (538 kJ)
Calories from fat 39.62 Kcal
% Daily Value*
Total Fat 4.4g 3%
Cholesterol 1.3mg 0%
Sodium 114.11mg 2%
Potassium 193.37mg 2%
Total Carbs 18.38g 3%
Sugars 4.8g 9%
Dietary Fiber 1.43g 3%
Protein 3.6g 3%
Vitamin C 18.4mg 14%
Iron 0.4mg 1%
Calcium 101.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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