Calories in Kraft Cheez whiz

185Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez whiz

Amount Per 0.33 cup
Calories 184.65 Kcal (773 kJ)
Calories from fat 142.44 Kcal
% Daily Value*
Total Fat 15.83g 24%
Saturated Fat 10.55g 53%
Cholesterol 26.38mg 9%
Sodium 1213.39mg 51%
Total Carbs 10.55g 4%
Sugars 10.55g 42%
Protein 5.28g 11%
Vitamin A 2.1mg 70%
Calcium 211mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 185 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 79.13 g
  • Cal: 9.2 %
  • Fat: 24.3 %
  • Carb: 3.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (69.2%)
  • Protein (9.6%)
Kraft Cheez whiz Good and Bad Points
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