Easy Salmon Pie Recipe

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Easy Salmon Pie
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Ingredients:

Directions:

  1. Drain salmon and pick out bones.
  2. Mix all ingredients together and press into a 9 inch glass pie plate.
  3. Bake at 350 degrees for 45 minutes.
  4. Cut in wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.04 Kcal (524 kJ)
Calories from fat 32.47 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 43.01mg 14%
Sodium 150.36mg 6%
Potassium 63.97mg 1%
Total Carbs 18.71g 6%
Sugars 6.47g 26%
Dietary Fiber 0.89g 4%
Protein 4.34g 9%
Iron 0.8mg 5%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 186.39 Kcal (780 kJ)
Calories from fat 48.4 Kcal
% Daily Value*
Total Fat 5.38g 6%
Cholesterol 64.11mg 14%
Sodium 224.14mg 6%
Potassium 95.36mg 1%
Total Carbs 27.89g 6%
Sugars 9.65g 26%
Dietary Fiber 1.32g 4%
Protein 6.47g 9%
Iron 1.2mg 5%
Calcium 54mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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