Easy Salmon, Dill and Cream Cheese Spread Recipe

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Easy Salmon, Dill and Cream Cheese Spread
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Ingredients:

Directions:

  1. In a processor mix together the flaked salmon, cream cheese, lemon juice and horseradish; blend until just smooth, occasionally scraping down sides of bowl.
  2. Add in smoked salmon and dill; using on/off turns, blend JUST until salmon is finely chopped.
  3. Season with salt and pepper to taste.
  4. Cover and refrigerate mixture for 6-24 hours before serving or spreading on crackers or bread.
  5. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.57 Kcal (568 kJ)
Calories from fat 78.7 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 42.03mg 14%
Sodium 247.04mg 10%
Potassium 204.1mg 4%
Total Carbs 1.22g 0%
Sugars 0.84g 3%
Dietary Fiber 0.08g 0%
Protein 12.24g 24%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 25mg 2%
Amount Per 100 g
Calories 183.87 Kcal (770 kJ)
Calories from fat 106.74 Kcal
% Daily Value*
Total Fat 11.86g 13%
Cholesterol 57mg 14%
Sodium 335.06mg 10%
Potassium 276.83mg 4%
Total Carbs 1.66g 0%
Sugars 1.14g 3%
Dietary Fiber 0.11g 0%
Protein 16.61g 24%
Vitamin C 2.4mg 3%
Iron 0.3mg 1%
Calcium 33.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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