Calories in Usda Salmon, pink, cooked, dry heat

282Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 6.5 oz
Calories 281.94 Kcal (1180 kJ)
Calories from fat 87.57 Kcal
% Daily Value*
Total Fat 9.73g 15%
Saturated Fat 1.79g 9%
Cholesterol 101.35mg 34%
Sodium 165.85mg 7%
Potassium 808.97mg 17%
Protein 45.29g 91%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 184.28 g
  • Cal: 14.1 %
  • Fat: 15 %
  • Carb: 0 %
  • Prot: 90.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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