Easy Roasted Vegetables Recipe

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Easy Roasted Vegetables
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Ingredients:

Directions:

  1. Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-8 minutes or until almost tender. Drain.
  2. In a bowl, combine the remaining ingredients. Add potatoes and toss to coat. Spread in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 450° for 30-35 minutes or until potatoes are tender and golden brown, stirring once. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.24 Kcal (1031 kJ)
Calories from fat 64.53 Kcal
% Daily Value*
Total Fat 7.17g 11%
Sodium 334.69mg 14%
Potassium 1262.46mg 27%
Total Carbs 41.14g 14%
Sugars 4.33g 17%
Dietary Fiber 6.02g 24%
Protein 6.85g 14%
Vitamin C 55.6mg 93%
Iron 3mg 17%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 74.37 Kcal (311 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 11%
Sodium 101.08mg 14%
Potassium 381.26mg 27%
Total Carbs 12.43g 14%
Sugars 1.31g 17%
Dietary Fiber 1.82g 24%
Protein 2.07g 14%
Vitamin C 16.8mg 93%
Iron 0.9mg 17%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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