Easy Pressure Cooker Roast With Gravy Recipe

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Easy Pressure Cooker Roast With Gravy
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Ingredients:

Directions:

  1. To seal roast, sear all sides in skillet with a little oil.
  2. Place roast in pressure cooker pan.
  3. Sprinkle with garlic powder and gravy mix.
  4. Pour beef stock over.
  5. Toss onions, carrots and any other items you want.
  6. Seal pan and bring pressure up to gentle rocking and then lower down to medium and cook for 45 minutes.
  7. Remove from heat and let stand for 5 minutes.
  8. Run under cold water to release the pressure and serve.
  9. If the gravy is not thick enough for you, add some cornstarch or flour with a little water and heat until thicker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.63 Kcal (2695 kJ)
Calories from fat 432.93 Kcal
% Daily Value*
Total Fat 48.1g 74%
Cholesterol 163.44mg 54%
Sodium 422.06mg 18%
Potassium 759.72mg 16%
Total Carbs 8.43g 3%
Sugars 3.02g 12%
Dietary Fiber 1.8g 7%
Protein 39.86g 80%
Vitamin C 2.9mg 5%
Vitamin A 0.4mg 13%
Iron 5mg 28%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 213.87 Kcal (895 kJ)
Calories from fat 143.86 Kcal
% Daily Value*
Total Fat 15.98g 74%
Cholesterol 54.31mg 54%
Sodium 140.25mg 18%
Potassium 252.45mg 16%
Total Carbs 2.8g 3%
Sugars 1g 12%
Dietary Fiber 0.6g 7%
Protein 13.24g 80%
Vitamin C 1mg 5%
Vitamin A 0.1mg 13%
Iron 1.7mg 28%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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