Steak Chicana Recipe

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Steak Chicana
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Ingredients:

Directions:

  1. Cut the chuck roast into 2-inch cubes and season with salt and pepper.
  2. Heat oil on medium-high in a Dutch oven until shimmering.
  3. Add the meat and brown on all sides.
  4. Add sliced onion and saute for 5 minutes.
  5. Add bell pepper and garlic and saute for another 5 minutes.
  6. Add tomatoes, and seasonings and bring to a simmer.
  7. Cover and simmer on low for three hours on stove. Alternatively, you may cover and put in a 300-degree oven and cook for three hours. You may also cook for 8 hours on low in a 6-quart slow cooker (or 6 hours on high).
  8. Serve in tortillas with beans (like a burrito) or on its own in a bowl and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.1 Kcal (2873 kJ)
Calories from fat 392.18 Kcal
% Daily Value*
Total Fat 43.58g 67%
Cholesterol 139.97mg 47%
Sodium 1281.01mg 53%
Potassium 896.23mg 19%
Total Carbs 29.91g 10%
Sugars 2.25g 9%
Dietary Fiber 5.55g 22%
Protein 39.92g 80%
Vitamin C 18.9mg 32%
Vitamin A 0.4mg 14%
Iron 13.6mg 76%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 197.54 Kcal (827 kJ)
Calories from fat 112.91 Kcal
% Daily Value*
Total Fat 12.55g 67%
Cholesterol 40.3mg 47%
Sodium 368.82mg 53%
Potassium 258.04mg 19%
Total Carbs 8.61g 10%
Sugars 0.65g 9%
Dietary Fiber 1.6g 22%
Protein 11.49g 80%
Vitamin C 5.4mg 32%
Vitamin A 0.1mg 14%
Iron 3.9mg 76%
Calcium 19.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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