Easy Peach Stuffed Pork Chops Recipe

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Easy Peach Stuffed Pork Chops
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Ingredients
5
Count
Nutrition
63
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Cut a pocket in chops.
  3. Chop the can of peaches and reserve the syrup.
  4. Prepare the stuffing using the reserved syrup and 1/2 the chopped peaches.
  5. Stuff the chops and place in sprayed baking pan.
  6. In small bowl mix preserves remaining peaches and pickapeppa sauce and spoon over chops.
  7. Cook chops for 20 minutes covered with foil.
  8. Remove foil and add the rest of the sauce and cook an additional 15 minutes uncovered.
  9. Do not overcook the pork!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.95 Kcal (264 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 3.94mg 1%
Sodium 14.91mg 1%
Potassium 6.66mg 0%
Total Carbs 12.89g 4%
Sugars 12.4g 50%
Dietary Fiber 0.13g 1%
Protein 1.51g 3%
Vitamin C 17.2mg 29%
Iron 0.1mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 153.59 Kcal (643 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 9.61mg 1%
Sodium 36.38mg 1%
Potassium 16.25mg 0%
Total Carbs 31.46g 4%
Sugars 30.26g 50%
Dietary Fiber 0.31g 1%
Protein 3.69g 3%
Vitamin C 41.9mg 29%
Iron 0.1mg 0%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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