Directions:
- 1. Preheat oven to 375 degrees.
- 2. Combine minced garlic and olive oil in small bowl.
- 3. Brush olive oil mixture onto both sides of each pita wedge.
- 4. Arrange pita wedges in a single layer on a baking sheet.
- 5. Season with sea salt.
- 6. Bake for 10 minutes or until edges begin to brown.
- 7. Briefly allow to cool and serve.
- **Optional Steps**
- * When making the olive oil mixture, you can add a little fresh rosemary. It adds a nice taste.
- * Also, as soon as you remove the pita chips from the oven, you may wish to sprinkle a little fresh romano cheese on top. It will melt right into the still-hot oil. Yummers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.59 Kcal (878 kJ) | ||
| Calories from fat | 7.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Sodium | 402.57mg | 17% | |
| Potassium | 104.35mg | 2% | |
| Total Carbs | 42.6g | 14% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.62 Kcal (1133 kJ) | ||
| Calories from fat | 9.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 1% | |
|---|---|---|---|
| Sodium | 519.79mg | 17% | |
| Potassium | 134.74mg | 2% | |
| Total Carbs | 55.01g | 14% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 2.26g | 7% | |
| Protein | 8.84g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.1mg | 13% | |
| Calcium | 92mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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