Directions:
- Preheat oven to 375 degrees.
- Melt 2 T butter and pour into shallow baking dish.
- Melt remaining 4 T butter in small bowl.
- Dip chicken in butter (in bowl, not baking dish) and then dredge in bread crumbs.
- Place coated chicken into baking dish.
- Sprinkle cheese on top of chicken.
- Cooking times vary according to the thickness of the chicken and your individual oven, so start checking for doneness after about 25 minutes. It takes about 35-40 in my oven.
- Chicken is done when juices run clear and you can easily cut it with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.98 Kcal (888 kJ) | ||
| Calories from fat | 136.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 12% | |
| Sodium | 238.28mg | 10% | |
| Potassium | 25.36mg | 1% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 323.07 Kcal (1353 kJ) | ||
| Calories from fat | 207.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 23% | |
|---|---|---|---|
| Cholesterol | 55.65mg | 12% | |
| Sodium | 363.16mg | 10% | |
| Potassium | 38.66mg | 1% | |
| Total Carbs | 22.47g | 5% | |
| Sugars | 2.08g | 5% | |
| Dietary Fiber | 1.15g | 3% | |
| Protein | 8.21g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 4% | |
| Calcium | 112mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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