Easy Mushroom Puffs Recipe

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Easy Mushroom Puffs
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl; cover and chill 1 hour.
  2. Roll 1 sheet puff pastry into a 16 x 10 rectangle. Cut pastry in half lengthwise. Spread one-fourth of filling (about 1/2 cup) down center of each rectangle. Whisk together egg and water, and brush edges of pastry with egg wash. Fold pastry in half lengthwise over filling; seal edges of pastry with a fork. Cut each pastry into 10 pieces, and place on a parchment-lined baking sheet.
  3. Repeat procedure with remaining sheet puff pastry and filling. Brush remaining egg wash over top of pastries and, if desired, sprinkle with pepper.
  4. Bake at 400° for 15 minutes or until lightly browned.
  5. Make Ahead: Filling can be made up to 2 days ahead and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.65 Kcal (45 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 5.2mg 2%
Sodium 14.11mg 1%
Potassium 13.84mg 0%
Total Carbs 0.84g 0%
Sugars 0.13g 1%
Dietary Fiber 0.1g 0%
Protein 0.54g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 149.74 Kcal (627 kJ)
Calories from fat 73.75 Kcal
% Daily Value*
Total Fat 8.19g 1%
Cholesterol 73.13mg 2%
Sodium 198.42mg 1%
Potassium 194.61mg 0%
Total Carbs 11.85g 0%
Sugars 1.82g 1%
Dietary Fiber 1.37g 0%
Protein 7.61g 1%
Vitamin C 6.3mg 1%
Iron 1.3mg 1%
Calcium 134.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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