Easy Mexican Ranch Dip Recipe

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Easy Mexican Ranch Dip
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Ingredients:

Directions:

  1. Mix all the ingredients together in a bowl, chill, and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.21 Kcal (2471 kJ)
Calories from fat 221.78 Kcal
% Daily Value*
Total Fat 24.64g 38%
Cholesterol 74.59mg 25%
Sodium 993.73mg 41%
Potassium 1380.44mg 29%
Total Carbs 70.5g 23%
Sugars 9.59g 38%
Dietary Fiber 13.47g 54%
Protein 26.6g 53%
Vitamin C 4.6mg 8%
Iron 4.4mg 25%
Calcium 314.7mg 31%
Amount Per 100 g
Calories 200.71 Kcal (840 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 38%
Cholesterol 25.36mg 25%
Sodium 337.93mg 41%
Potassium 469.43mg 29%
Total Carbs 23.97g 23%
Sugars 3.26g 38%
Dietary Fiber 4.58g 54%
Protein 9.05g 53%
Vitamin C 1.6mg 8%
Iron 1.5mg 25%
Calcium 107mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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