Easy Mediterranean Pasta Recipe

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Easy Mediterranean Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add the pasta and return the water to a boil. Stir the olive oil and garlic into the pasta and water; continue cooking until cooked through yet firm to the bite, about 11 minutes; drain. Reduce the heat to medium-low and return the pasta to the pot.
  2. Stir the tomatoes, bell pepper, fava beans, onion, and lemon juice into the pasta; simmer together until hot and the flavors have melded, 7 to 8 minutes. Top with halloumi cheese and sliced almonds to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.18 Kcal (834 kJ)
Calories from fat 123.15 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 11.24mg 4%
Sodium 334mg 14%
Potassium 306.82mg 7%
Total Carbs 11.43g 4%
Sugars 5.37g 21%
Dietary Fiber 3.11g 12%
Protein 10.39g 21%
Vitamin C 46mg 77%
Vitamin A 1mg 35%
Iron 13mg 72%
Calcium 318.9mg 32%
Amount Per 100 g
Calories 106.86 Kcal (447 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 21%
Cholesterol 6.03mg 4%
Sodium 179.2mg 14%
Potassium 164.61mg 7%
Total Carbs 6.13g 4%
Sugars 2.88g 21%
Dietary Fiber 1.67g 12%
Protein 5.58g 21%
Vitamin C 24.7mg 77%
Vitamin A 0.6mg 35%
Iron 7mg 72%
Calcium 171.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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