Directions:
- Peel and chop potatoes.
- Peel and chop onion.
- Place potatoes and onion in your soup pot and saute in butter and garlic for 5 minutes.
- Add chicken stock and stir.
- Bring to boil.
- Simmer on low-med for 1/2 hour or till potatoes are tender.
- Use potatoe masher to mash some but not all potatoes in soup
- Stir in cream.
- Simmer on low for 5 minutes.
- Add seasonings to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.02 Kcal (729 kJ) | ||
| Calories from fat | 106.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 12% | |
| Sodium | 348.19mg | 15% | |
| Potassium | 270.36mg | 6% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.51 Kcal (283 kJ) | ||
| Calories from fat | 41.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 18% | |
|---|---|---|---|
| Cholesterol | 13.98mg | 12% | |
| Sodium | 135.08mg | 15% | |
| Potassium | 104.89mg | 6% | |
| Total Carbs | 4.06g | 3% | |
| Sugars | 1.87g | 19% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.95g | 15% | |
| Calcium | 6.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
