Easy Kimchi Jjigae Recipe

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Easy Kimchi Jjigae
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Ingredients:

Directions:

  1. In a medium saucepan, saute the pork until cooked through
  2. Add the onions, garlic, and ginger; saute ~5 minutes until onions are transparent
  3. Add kimchi (including any juices). Stir until kimchi is warm/hot
  4. Pour in water, bring to a boil. Allow to boil while you...
  5. Cut the tofu into cubes
  6. Add tofu to pot
  7. Taste. It'll be spicy!!!! Add as much hot sauce as you can stand.
  8. Add vinegar if you think you could stand for it to be a little more piquant
  9. Splash in some soy sauce for added flavor and salt
  10. Add salt if needed.
  11. Serve with steamed white rice to help temper the spiciness and strong flavor
  12. (Inspired by /FoodJournal/?p=30 and /item.aspx?user=koreancooking&tab=weblogs&uid=328138549 )
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.96 Kcal (615 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 8%
Sodium 449.7mg 19%
Potassium 56.85mg 1%
Total Carbs 10.89g 4%
Sugars 1.22g 5%
Dietary Fiber 0.63g 3%
Protein 14.08g 28%
Vitamin C 2.2mg 4%
Iron 1.3mg 7%
Calcium 468.8mg 47%
Amount Per 100 g
Calories 44.86 Kcal (188 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 8%
Sodium 137.27mg 19%
Potassium 17.35mg 1%
Total Carbs 3.32g 4%
Sugars 0.37g 5%
Dietary Fiber 0.19g 3%
Protein 4.3g 28%
Vitamin C 0.7mg 4%
Iron 0.4mg 7%
Calcium 143.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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