Easy Italian Popcorn Recipe

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Easy Italian Popcorn
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Ingredients:

Directions:

  1. Microwave popcorn as directed.
  2. Put in large bowl and set aside.
  3. Place olive oil and butter in microwave safe bowl, microwave till melted, stirring intermittently.
  4. Remove from microwave, stir in seasoning salt.
  5. Pour mixture slowly and evenly over popcorn, stirring popcorn as you go.
  6. Sprinkle with parmesan and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.16 Kcal (2266 kJ)
Calories from fat 495.57 Kcal
% Daily Value*
Total Fat 55.06g 85%
Cholesterol 64.31mg 21%
Sodium 1930.47mg 80%
Potassium 46.32mg 1%
Total Carbs 10.36g 3%
Sugars 0.18g 1%
Dietary Fiber 1.98g 8%
Protein 3.55g 7%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 51mg 5%
Amount Per 100 g
Calories 673.29 Kcal (2819 kJ)
Calories from fat 616.58 Kcal
% Daily Value*
Total Fat 68.51g 85%
Cholesterol 80.01mg 21%
Sodium 2401.83mg 80%
Potassium 57.62mg 1%
Total Carbs 12.88g 3%
Sugars 0.22g 1%
Dietary Fiber 2.47g 8%
Protein 4.42g 7%
Vitamin A 0.4mg 9%
Iron 0.4mg 2%
Calcium 63.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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