Sweet Burgundy Greens Recipe

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Sweet Burgundy Greens
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Ingredients:

Directions:

  1. Heat beet greens, figs, and Riesling wine in a large skillet over medium heat until nearly softened, about 7 minutes, stirring often.
  2. Stir spinach, garlic, and butter into the beet greens mixture. Reduce heat to medium-low; cook and stir until spinach is wilted, about 3 minutes. Season with salt.
  3. Sprinkle Parmesan cheese atop vegetables to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.6 Kcal (1058 kJ)
Calories from fat 55.76 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 16.41mg 5%
Sodium 241.86mg 10%
Potassium 825.33mg 18%
Total Carbs 36.76g 12%
Sugars 23.72g 95%
Dietary Fiber 7.65g 31%
Protein 7.33g 15%
Vitamin C 16mg 27%
Iron 2.9mg 16%
Calcium 181.5mg 18%
Amount Per 100 g
Calories 94.3 Kcal (395 kJ)
Calories from fat 20.82 Kcal
% Daily Value*
Total Fat 2.31g 10%
Cholesterol 6.12mg 5%
Sodium 90.29mg 10%
Potassium 308.11mg 18%
Total Carbs 13.72g 12%
Sugars 8.85g 95%
Dietary Fiber 2.86g 31%
Protein 2.74g 15%
Vitamin C 6mg 27%
Iron 1.1mg 16%
Calcium 67.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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