Easy green bean casserole Recipe

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Ingredients:

Serving

Directions:

Spray bottom of casserole with cooking spray.
Mix green beans and soups together.
Put in casserole.
Mix parmesan and bread crumbs, put on greeen beans cover and bake at 350 degrees for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.31 Kcal (625 kJ)
Calories from fat	23.08 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	6.32mg	2%
Sodium	1049.37mg	44%
Potassium	635.96mg	14%
Total Carbs	24.85g	8%
Sugars	7.65g	31%
Dietary Fiber	4.44g	18%
Protein	5.91g	12%
Vitamin C	13.8mg	23%
Iron	2.1mg	11%
Calcium	177.7mg	18%

Amount Per 100 g
Calories	72.4 Kcal (303 kJ)
Calories from fat	11.19 Kcal
		% Daily Value*
Total Fat	1.24g	4%
Cholesterol	3.06mg	2%
Sodium	508.83mg	44%
Potassium	308.37mg	14%
Total Carbs	12.05g	8%
Sugars	3.71g	31%
Dietary Fiber	2.15g	18%
Protein	2.86g	12%
Vitamin C	6.7mg	23%
Iron	1mg	11%
Calcium	86.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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