My Homemade Hamburger Helper. Recipe

Posted by
Rate It!
My Homemade Hamburger Helper.
Add your photo!
Ingredients
12
Count
Nutrition
249
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef with onions, garlic and pepper and drain fat.
  2. Stir in remaining ingredients except cheese and bring to a boil, reduce to a simmer.
  3. Cover and simmer 20 minutes, stirring occasionally.
  4. Add parmesan cheese before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.02 Kcal (1043 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 58.76mg 20%
Sodium 141.23mg 6%
Potassium 392mg 8%
Total Carbs 12.24g 4%
Sugars 3.02g 12%
Dietary Fiber 4.44g 18%
Protein 24.62g 49%
Vitamin C 11.8mg 20%
Iron 2mg 11%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 77.92 Kcal (326 kJ)
Calories from fat 26.21 Kcal
% Daily Value*
Total Fat 2.91g 14%
Cholesterol 18.39mg 20%
Sodium 44.19mg 6%
Potassium 122.66mg 8%
Total Carbs 3.83g 4%
Sugars 0.95g 12%
Dietary Fiber 1.39g 18%
Protein 7.7g 49%
Vitamin C 3.7mg 20%
Iron 0.6mg 11%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top