Easy Ginger-Lover's Skillet Beef Recipe

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Easy Ginger-Lover's Skillet Beef
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Ingredients:

Directions:

  1. Slice the beef diagonally across the grain into very thin slices.
  2. Season the beef slices with salt and pepper.
  3. Heat oil in a skillet over high heat; add in ginger and saute for 2 minutes or until tan-coloured.
  4. Add in garlic and red pepper flakes and saute for 30 seconds.
  5. Add in beef; cook for 2 minutes, stirring constantly, then add in soy sauce.
  6. In a small cup or bowl stir together beef broth and cornstarch until smooth, then drizzle over the beef in the skillet; cook stirring constantly for 1 minute or until thickened.
  7. Add in green onions and cook for another minute.
  8. Season with more black pepper if desired.
  9. Serve over cook rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.16 Kcal (1520 kJ)
Calories from fat 171.43 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 126.13mg 42%
Sodium 375.03mg 16%
Potassium 588.18mg 13%
Total Carbs 4.52g 2%
Sugars 1.14g 5%
Dietary Fiber 0.57g 2%
Protein 42.56g 85%
Vitamin C 5.9mg 10%
Iron 3.2mg 18%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 175.93 Kcal (737 kJ)
Calories from fat 83.05 Kcal
% Daily Value*
Total Fat 9.23g 29%
Cholesterol 61.1mg 42%
Sodium 181.68mg 16%
Potassium 284.95mg 13%
Total Carbs 2.19g 2%
Sugars 0.55g 5%
Dietary Fiber 0.28g 2%
Protein 20.62g 85%
Vitamin C 2.9mg 10%
Iron 1.5mg 18%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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