Directions:
- Empty cans of pie filling into bowl.
- Add in the drained pineapple and mandarin oranges
- Cut fresh fruit into bite size pieces and add to bowl
- Mix fruit and pie filling mixture together
- Chill and Serve
- *note: Bananas are best if added right before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.26 Kcal (311 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Sodium | 70.77mg | 3% | |
| Potassium | 43.98mg | 1% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 210.96 Kcal (883 kJ) | ||
| Calories from fat | 83.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 5% | |
|---|---|---|---|
| Sodium | 201.05mg | 3% | |
| Potassium | 124.93mg | 1% | |
| Total Carbs | 31.74g | 4% | |
| Sugars | 6.59g | 9% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 1.93g | 1% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 8.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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