Easy Fat-Free Pineapple Cake Recipe

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Easy Fat-Free Pineapple Cake
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Ingredients
2
Count
Nutrition
1739
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Dump both ingredients into a bowl and mix until smooth.
  2. Pour into an angel food cake pan. Do not grease the pan!
  3. Bake according to package directions for plain angel food cake.or until toothpick comes out clean and top is golden brown.
  4. Cool and remove from pan by placing hole over a bottle upside down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1739.18 Kcal (7282 kJ)
Calories from fat 691.46 Kcal
% Daily Value*
Total Fat 76.83g 118%
Sodium 0.05mg 0%
Potassium 5.86mg 0%
Total Carbs 235.09g 78%
Sugars 138.95g 556%
Dietary Fiber 15.41g 62%
Protein 19.25g 39%
Vitamin C 0.4mg 1%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 18403.98 Kcal (77054 kJ)
Calories from fat 7317.07 Kcal
% Daily Value*
Total Fat 813.01g 118%
Sodium 0.5mg 0%
Potassium 62mg 0%
Total Carbs 2487.67g 78%
Sugars 1470.41g 556%
Dietary Fiber 163.1g 62%
Protein 203.75g 39%
Vitamin C 4.5mg 1%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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