Easy Egg Salad Recipe

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Easy Egg Salad
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Ingredients:

Directions:

  1. Cut eggs into small pieces
  2. Add mayo, mustard and relish
  3. Add a small sprinkle of lemon pepper seasoning
  4. Salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.88 Kcal (586 kJ)
Calories from fat 94.01 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 279.75mg 93%
Sodium 178.07mg 7%
Potassium 96.54mg 2%
Total Carbs 1.25g 0%
Sugars 1.12g 4%
Dietary Fiber 0.05g 0%
Protein 9.8g 20%
Iron 0.8mg 4%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 164.75 Kcal (690 kJ)
Calories from fat 110.74 Kcal
% Daily Value*
Total Fat 12.3g 16%
Cholesterol 329.51mg 93%
Sodium 209.75mg 7%
Potassium 113.71mg 2%
Total Carbs 1.47g 0%
Sugars 1.32g 4%
Dietary Fiber 0.06g 0%
Protein 11.54g 20%
Iron 0.9mg 4%
Calcium 45.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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