Easy Easy Country Corn Casserole Recipe

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Easy Easy Country Corn Casserole
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Ingredients
7
Count
Nutrition
560
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, stir together the 2 cans of corn, corn muffin mix, sour cream, and melted butter.
  3. Pour into a greased 9 by 13-inch casserole dish. Bake for 45 minutes, or until golden brown.
  4. Remove from oven and top with Cheddar. Return to oven for 5 to 10 minutes, or until cheese is melted.
  5. Let stand for at least 5 minutes and then serve warm.
  6. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.24 Kcal (2346 kJ)
Calories from fat 214.86 Kcal
% Daily Value*
Total Fat 23.87g 37%
Cholesterol 49.94mg 17%
Sodium 1080.65mg 45%
Potassium 229.01mg 5%
Total Carbs 74.05g 25%
Sugars 16.09g 64%
Dietary Fiber 3.35g 13%
Protein 11.06g 22%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 307.2mg 31%
Amount Per 100 g
Calories 251.19 Kcal (1052 kJ)
Calories from fat 96.33 Kcal
% Daily Value*
Total Fat 10.7g 37%
Cholesterol 22.39mg 17%
Sodium 484.52mg 45%
Potassium 102.68mg 5%
Total Carbs 33.2g 25%
Sugars 7.21g 64%
Dietary Fiber 1.5g 13%
Protein 4.96g 22%
Vitamin C 3mg 11%
Iron 1.1mg 14%
Calcium 137.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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