Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine corn, corn bread mix, sour cream and melted butter.
  2. Pour into a greased casserole dish.
  3. Bake for 45 minutes, or until golden brown.
  4. Remove from oven and top with cheese.
  5. Return to oven for 5 to 10 minutes, or until cheese is melted.
  6. Let stand for 5 minutes.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.51 Kcal (1501 kJ)
Calories from fat 242.41 Kcal
% Daily Value*
Total Fat 26.93g 41%
Cholesterol 87.09mg 29%
Sodium 374.91mg 16%
Potassium 141.79mg 3%
Total Carbs 19.68g 7%
Sugars 5.23g 21%
Dietary Fiber 0.73g 3%
Protein 10.64g 21%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 287.5mg 29%
Amount Per 100 g
Calories 332.42 Kcal (1392 kJ)
Calories from fat 224.77 Kcal
% Daily Value*
Total Fat 24.97g 41%
Cholesterol 80.75mg 29%
Sodium 347.63mg 16%
Potassium 131.47mg 3%
Total Carbs 18.25g 7%
Sugars 4.85g 21%
Dietary Fiber 0.68g 3%
Protein 9.86g 21%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 266.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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