Directions:
- Heat the oil in a wok or large saucepan over nearly high heat.
- Add the onions; cook and stir until browned.
- Mix in the curry leaves (or curry powder), then season with the ginger, garlic, coriander and salt.
- Cook and stir for 1 minute.
- Season with salt and turmeric, then mix in the tomato, chile powder, shrimp and water.
- Reduce the heat to medium-high and cook for 7 to 8 minutes, until shrimp are opaque.
- Taste and adjust salt and chile powder if necessary.
- Season with garam masala, stir and remove from the heat.
- Garnish with fresh cilantro and serve with flat bread or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.64 Kcal (467 kJ) | ||
| Calories from fat | 91.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 3.29mg | 1% | |
| Sodium | 326.84mg | 14% | |
| Potassium | 85.39mg | 2% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.73 Kcal (556 kJ) | ||
| Calories from fat | 109.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 16% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 1% | |
| Sodium | 388.56mg | 14% | |
| Potassium | 101.52mg | 2% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 1.63g | 5% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 5.6mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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