Chicken Biriyani Recipe

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Chicken Biriyani
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Ingredients:

Directions:

  1. Bring water, 1 teaspoon salt, and saffron to a boil in a medium saucepan. Add rice and cinnamon stick to pan. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Discard cinnamon stick.
  2. Sprinkle chicken with 1/2 teaspoon salt. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 5 minutes or until lightly browned. Remove chicken from pan; cover and keep warm. Add onion and 1/2 teaspoon salt to pan.
  3. Cover, reduce heat to low, and cook 10 minutes or until lightly browned, stirring occasionally. Add curry and the next 5 ingredients (curry through serrano chiles); cook 3 minutes, stirring frequently. Add yogurt, stirring with a whisk; cook 3 minutes or until slightly thick, stirring constantly. Add chicken and raisins; cook 4 minutes or until thoroughly heated. Add rice; stir well to combine. Sprinkle evenly with cashews and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.85 Kcal (2604 kJ)
Calories from fat 373.11 Kcal
% Daily Value*
Total Fat 41.46g 64%
Cholesterol 79.67mg 27%
Sodium 874.76mg 36%
Potassium 472.06mg 10%
Total Carbs 51.99g 17%
Sugars 15.71g 63%
Dietary Fiber 2.73g 11%
Protein 13.48g 27%
Vitamin C 3mg 5%
Iron 24.9mg 138%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 176.86 Kcal (740 kJ)
Calories from fat 106.11 Kcal
% Daily Value*
Total Fat 11.79g 64%
Cholesterol 22.66mg 27%
Sodium 248.78mg 36%
Potassium 134.26mg 10%
Total Carbs 14.79g 17%
Sugars 4.47g 63%
Dietary Fiber 0.78g 11%
Protein 3.83g 27%
Vitamin C 0.9mg 5%
Iron 7.1mg 138%
Calcium 21.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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