Meat Coated Eggs Recipe

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Ingredients:

Serving

1 lb lean ground lamb
1 small onion, finely chopped
1 fresh chili, finely chopped
1 tsp finely chopped fresh ginger root
1 tsp crushed garlic
1 tsp ground coriander
1 tsp garam masala
1 tsp salt
1 1/2 tbsp gram flour
7 eggs , 6 of them hard - boiled and shelled, 1 beaten.
oil, for deep - frying

Directions:

Place the lamb, onion, and green chili in a bowl and mix together. Transfer mixture to a food processor and work until well ground.
Remove the mixture from the food processor and add ginger, garlic, ground coriander, garam masala, salt, gram flour, and the beaten egg. Combine the mixture together with your hands.
Divide the mixture into 6 equal portions. Roll each portion out to form a flat patty, about 1/4 inch thick. place a hard - boiled egg in the middle of each patty and wrap the meat mixture around the egg to enclose it completely. When all 6 eggs have been covered, set aside in a cool place for 20 - 30 minutes.
Meanwhile, heat the oil in a deep skillet. gently drop the meat coated eggs into the oil and fry for 2 - 4 minutes, or, until golden brown.
Using a slotted spoon, remove the meat - coated eggs from the oil, transfer to paper towels, drain and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.96 Kcal (1201 kJ)
Calories from fat	193.5 Kcal
		% Daily Value*
Total Fat	21.5g	33%
Cholesterol	246.14mg	82%
Sodium	571.64mg	24%
Potassium	100.26mg	2%
Total Carbs	4.16g	1%
Sugars	0.49g	2%
Dietary Fiber	0.52g	2%
Protein	19.99g	40%
Vitamin C	1.5mg	3%
Iron	2mg	11%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	174.21 Kcal (729 kJ)
Calories from fat	117.47 Kcal
		% Daily Value*
Total Fat	13.05g	33%
Cholesterol	149.42mg	82%
Sodium	347.03mg	24%
Potassium	60.87mg	2%
Total Carbs	2.53g	1%
Sugars	0.29g	2%
Dietary Fiber	0.31g	2%
Protein	12.14g	40%
Vitamin C	0.9mg	3%
Iron	1.2mg	11%
Calcium	28.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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