White Lasagne Recipe

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White Lasagne
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Ingredients:

Directions:

  1. In pan, saute chicken, sausage seasoning, onion and garlic until chicken is cooked. Stir in chicken broth, corn starch, italian seasoning, and milk and bring to a simmer until it begins to thicken. Stir in spinach.
  2. Line bottom of greased 9x13 pan with 3 lasagne noodles. Top with 1/3 chicken mixture, & 1/3 ricotta cheese. Top with 1/3 of the mozarella and farmer cheeses. Repeat layers 2 more times, ending with cheeses.
  3. Cover pan with foil. Bake at 350 for 45 min - 1 hour. Remove foil and bake for 10 more minutes until cheese is melted and bubbly. Let sit for 10 minutes before serving.
  4. *I use Rice Lasagne Noodles and Soy Milk. You can substitute Cottage Cheese for the Ricotta and Cheddar for the Farmer Cheese if desired. You can also substitute Tofu for Chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.52 Kcal (1103 kJ)
Calories from fat 118.08 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 68.01mg 23%
Sodium 684.92mg 29%
Potassium 355.49mg 8%
Total Carbs 6.47g 2%
Sugars 2.38g 10%
Dietary Fiber 1.41g 6%
Protein 31.8g 64%
Vitamin C 3.7mg 6%
Vitamin A 0.5mg 17%
Iron 0.6mg 3%
Calcium 417mg 42%
Amount Per 100 g
Calories 124.62 Kcal (522 kJ)
Calories from fat 55.84 Kcal
% Daily Value*
Total Fat 6.2g 20%
Cholesterol 32.16mg 23%
Sodium 323.89mg 29%
Potassium 168.11mg 8%
Total Carbs 3.06g 2%
Sugars 1.12g 10%
Dietary Fiber 0.67g 6%
Protein 15.04g 64%
Vitamin C 1.8mg 6%
Vitamin A 0.2mg 17%
Iron 0.3mg 3%
Calcium 197.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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